LMNT Zero Sugar Electrolytes - Variety Pack

LMNT is a tasty electrolyte drink mix formulated to help anyone with their electrolyte needs. Born from a need, backed by science, and built for you, LMNT is a healthy alternative to sugary sports drinks, designed to support energy levels, endurance, and recovery.

Based on the latest nutritional science, the hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Getting adequate electrolytes through these products can equate to over 100 grams of added sugar per day, which we don't believe anyone needs. LMNT is formulated with everything you need and nothing you don't.

There is a robust body of scientific literature that shows we have underestimated our electrolyte needs for decades, especially if you live an active, low-carb, or ketogenic lifestyle. Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar. LMNT gives you more electrolytes in the perfect ratio: 1,000 mg sodium, 200 mg potassium, and 60 mg magnesium.

What we don't consume is just as important as what we do consume. The research is clear - sugar, gluten, dodgy ingredients, and other irritants found in popular electrolyte drinks come at the expense of our health. LMNT is free from sugar, gluten, and any dodgy ingredients or fillers.

Approximately 7-10% of the world's population suffers from sodium sensitivity. For those individuals, or those with fluid retention issues on the whole, additional sodium is generally not recommended, and our product is therefore not likely to be a good fit. However, approximately 90-93% of the world's population experiences no rise or only a modest, temporary increase in blood pressure. Those that try it tend to report the effects of higher-sodium electrolyte supplementation as "very positive," overall.

If you have any medical conditions which necessitate the consumption of a low-sodium diet, using a high-dose electrolyte supplement is not recommended. If you experience adverse symptoms or effects such as nausea, bloating, stomach pains, diarrhea or vomiting when trying LMNT, cease use of the product. Note the quantity of water you use to dilute LMNT, the timeframe for drinking it (e.g. sipping it over the course of an hour vs. chugging it in a few mins), and any other new activities or dietary tinkering might have an impact on your experience of LMNT.

LMNT is the best electrolyte drink mix ever, with a science-backed formulation and no sugar, gluten, or dodgy ingredients. It's perfect for training, low-carb or keto diets, fasting, and those leading active lifestyles. Mix one stick pack with 16–32 ounces of water, sparkling water, tea, smoothie, or more, and feel the difference when you get your electrolytes right.

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